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The Divergent Grove Therapy LLC

Lived experience therapy: because the woods aren’t the only place for healing.

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Sign reads "Part 2: Autism & ADHD - Overlap, Co-occurrence, and Why It Matters" over a sunny park with trees. Infinity symbol, website link.

Sign reads "Part 2: Autism & ADHD - Overlap, Co-occurrence, and Why It Matters" over a sunny park with trees. Infinity symbol, website link.

Part 2: Autism & ADHD – Overlap, Co-occurrence, and Why It Matters

Learn how Autism and ADHD overlap, why ADHD can mask Autism, and what research reveals about living with both (AuDHD).

Oct 253 min read

Venn diagram of OCD, Autism, and ADHD. Describes motivations, patterns, and overlaps. Includes phrases: "I don't want to do this," etc.

Venn diagram of OCD, Autism, and ADHD. Describes motivations, patterns, and overlaps. Includes phrases: "I don't want to do this," etc.

OCD, ADHD, and Autism: Understanding the Overlap and the Differences

OCD, ADHD, and Autism often share overlapping traits like repetition, sensory differences, and executive functioning differences. This post explores their key differences, what drives each, and how to better support neurodivergent folks when traits coexist.

Oct 85 min read

Therapy for Autistic, ADHDers, folks with OCD, and other Neurodivergent Adults on Wahpkeute Land (in Minnesota)

Therapy for Autistic, ADHDers, folks with OCD, and other Neurodivergent Adults on Wahpkeute Land (in Minnesota)

Therapy for Autistic, ADHDers, folks with OCD, and other Neurodivergent Adults on Wahpkeute Land (in Minnesota)

As the title suggests, we specialize in neurodivergent affirming therapy in Minnesota, working primarily with Autistic folks, ADHDers,...

Sep 242 min read

Floral planner with pink blooms labeled "Glamorous Planning" on desk. Includes a laptop, glasses, gold paperclips, and tape dispensers.

Floral planner with pink blooms labeled "Glamorous Planning" on desk. Includes a laptop, glasses, gold paperclips, and tape dispensers.

Mastering Chaos: How a New Planner Helped Me Embrace My ADHD

In the past, I would have forced myself to stick with it, with lots of resistance, and grumbling (PDA anyone)? I would have guilted myself into going back to me. Felt shame for spending all that time, to only use it for a short while (sure - I'll take my PDA with a side of internalized ablesim, please)!

Jul 222 min read

Recent Blog Posts

Sign reads "Part 2: Autism & ADHD - Overlap, Co-occurrence, and Why It Matters" over a sunny park with trees. Infinity symbol, website link.

Sign reads "Part 2: Autism & ADHD - Overlap, Co-occurrence, and Why It Matters" over a sunny park with trees. Infinity symbol, website link.

Part 2: Autism & ADHD – Overlap, Co-occurrence, and Why It Matters

Sunny park with trees and lens flare. Text: "Part I: Autism & ADHD - What They Are and How They Differ." @divergentgrovetherapy, website link.

Sunny park with trees and lens flare. Text: "Part I: Autism & ADHD - What They Are and How They Differ." @divergentgrovetherapy, website link.

Part 1: Autism & ADHD -What They Are and How They Differ

What is I-CBT - Therapy for OCD?

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Land Acknowledgment

We live and work on the unseated territories of the Wahpekute peoples, we pay respects to their elders past and present. We encourage folks to explore the ancestral lands they live and work on, and to learn about the Native communities that live there, the treaties that have been broken. If folks feel called, we encourage them to consider taking actions to support Native communities, reparations, and land back movements, Financial support of Native communities on Wahpekute land can be found here, here, here, here, here and here.

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